This podcast is here to inform you about the unhealthy habits most students develope throughout their college years and to give you tips on how to live a healthy, balanced lifestyle while pursuing your dreams in college. The podcast will also cover the 3 F's. Fun, Fitness, and food and how all these factors play a role in the college student.

Here are my APA sources as well.

Ratanasiripong, P, Burkey, H. (2011). Body Mass Index and body size perception: A Normalizing of overweight and obesity among diverse college students. Californian Journal of Health Promotion, 9(1), 18-24.

Dingman, D. A., Schulz, M. R., Wyrick, D.L. (2014). Factors Related to the number of fast food meals obtained by college meal plan students. Journal of American College Health, (62)8, 562-569.

Strout, E. (2007). The Obesity epidemic comes to campuses. Chronicle of Higher Education, 54(4), 1-28.

Lauderdale, M. E., Yli-Piipari, S.; Irwin, C.C., Layne, T.E. (2015). Gender Differences Regarding motivation for physical activity among college students: a self-determination approach. Physical Educator, 72(Special Issue), p153.

Pauline, J.S. (2013). Physical activity behaviors, motivation, and self-efficacy among college students. College Student Journal, 47(1), p64.